Counselling

We deliver accessible, empathetic, and specialized mental health support tailored to the unique life challenges of older adults. Key approaches include providing individual or group counselling sessions for issues like grief, loss, transitions, loneliness, depression, and anxiety, as well as promoting overall mental wellness and resilience.​

Best Practices

• Offer services in various formats—such as in-person, virtual, or phone counselling—to increase accessibility for seniors with mobility or health challenges.​

• Create a safe, supportive, and non-judgmental environment that respects the dignity and individuality of every senior client.​

• Collaborate with family members and other healthcare providers to offer holistic support, when appropriate.​

• Participate in community outreach, education, and resource navigation to ensure seniors know about available counselling opportunities.​

Benefits

• Seniors gain strategies to cope with emotional challenges, life changes, or losses, and maintain a sense of purpose.​

• Counselling helps reduce loneliness, enhances emotional well-being, and fosters resilience in facing health or cognitive concerns.​

By prioritizing accessible, specialized, and compassionate counselling, we can meaningfully improve the quality of life for older adults in the community.

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