Counselling

We deliver accessible, empathetic, and specialized mental health support tailored to the unique life challenges of older adults and their families in Windsor, Essex County, Tecumseh, and LaSalle. Our services focus on seniors living at home, in retirement residences, or in long-term care settings, helping them navigate emotional, social, and health-related changes with dignity and respect.​

Our counselling focus

We provide individual and group counselling for seniors experiencing grief and loss, life transitions (retirement, relocation, changes in independence), loneliness and social isolation, depression, anxiety, and stress related to chronic illness or caregiving. Support can also include coping with cognitive changes, dementia-related concerns, and adjusting to new diagnoses or hospital-to-home transitions.​

How and where we serve

Services are offered in flexible formats—including in-person visits in Windsor, Tecumseh, LaSalle, and across Essex County, as well as secure virtual or phone counselling—to accommodate mobility, transportation, or health challenges. Counselling can take place in the senior’s home, in community settings, or online, allowing families and care partners to join when appropriate.​

Best practices in our care

• Create a safe, supportive, and non-judgmental space that honors the individuality and cultural background of every senior client.

• Collaborate with family members, caregivers, primary care providers, and community programs in Windsor-Essex to ensure coordinated, holistic mental health support.​

• Engage in community outreach, education, and resource navigation so seniors and families know what counselling and local supports are available and how to access them.​

Benefits for seniors and families

Seniors gain practical strategies to cope with emotional challenges, life changes, or losses while maintaining connection, purpose, and independence in their community. Counselling helps reduce loneliness, improve emotional well-being, and build resilience when facing health, mobility, or cognitive concerns, which in turn can ease stress and burnout for family caregivers.​

By prioritizing accessible, specialized, and compassionate counselling for older adults in Windsor, Essex County, Tecumseh, and LaSalle, these services can meaningfully improve quality of life and support aging with dignity close to home.

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